Egan Sanders

The Journey of a Worry Whisperer

Jun 06, 2025

I began my own Worry Whisperer journey in 1994.

After encountering a yogic healer who was a master of meditation and healing at a weekend retreat, I realized how unconscious I was. It was obvious that my anxious mind ruled over me and my emotions. And it was torture.

The suffering I was both personally experiencing and witnessing in my own family convinced me that I needed to start on a deeper path of self-mastery.

 

The early days of being a worry whisperer were rocky.

I knew I needed to confront my fears but how to go about it efficiently? A personal crisis ended up being the first major step. One night, after being relentlessly tormented by anxiety, I turned to a self-help book. Out of desperation I vigorously applied a technique described by the author and had an unexpected transcendental experience.

It was as if all the pain and misery clogging my emotions was lifted and washed away in moments. I felt clear, clean, and purified. I stood in awe of what had just happened...

And the next day, I came crashing down from the cathartic high

But I had been to the mountaintop, so I knew it was now possible! There was a better place.

  • The question was, could it be done consistently?
  • Was there a simple way to remain clear?
  • What was the secret to unlocking the mystery of the mind’s mercurial grip over my wellbeing?

 

What followed were years of training in meditation, mental control, yogic techniques, transformation, actualization, emotional mastery, self-study, and practice. Many things from stoicism, non-duality, NLP, Cognitive Behavioral Therapy, mindfulness, Exposure Therapy and Transpersonal Psychology, were explored to name a few.

During this time my mother died in a horrible car accident. As an alcoholic with erratic emotions, she had suffered most of her adult life. I lamented the fact that I had been too young and inexperienced to help her. But, perhaps there would be others I could help in time with greater knowledge, so I persisted.

Nearly 20 years after my first experience with the technique that had given me a brief glimpse of deep inner peace, an unexpected dark night of the soul descended upon me after the end of a love relationship. After almost consuming me, I knew I had to complete my training. I went deeper. I pushed my psyche to the very edge.

Did I want to spend the rest of my life at risk of being tormented by worry, anxiety, or fear? Did I want to be trapped in doubt?

I had to know who was in charge – me? Or my mind?

I got my answer later in time. All the techniques gathered over 25 years came together. Now they were natural. Applying them was easy. I had become my own worry whisperer. And I wanted to share that with others who had suffered. 

A dark night of the soul is almost guaranteed at some point. As you expand your awareness realties can simply fall apart. The path of enlightenment shines a bright light onto our stuck areas. And it can be quite stressful. 

Please contact me if you want to learn tools to manage your thoughts and feelings.

I work on two levels at all times. First level, I do laser coaching sessions with you to pinpoint and resolve the cause of any major anxiety you are dealing with. 

Second level, I show you how to face what you fear from a place of self-assurance and strength. You can control your emotions and reactions. You learn easy tools, techniques and strategies to STOP fear in its tracks. 

This way, the only thing you’re doing each day to maintain inner peace is applying simple techniques that quickly become an effortless part of your life. 

Feel free to reach out to me by clicking the link below. Let me know what's holding you back you in your life so we can fix it. 

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